It is a known fact that in order to lose belly fat, you must exercise and eat healthy. There is no magic pill or juice to make it go away, but drinking Aloe Vera juice can help boost your metabolism and give you more energy, so you will feel like doing the necessary homework. You should also make sure to keep your energy level up, you should eat at least one gram of protein for every pound you weigh. You also need to have at least two grams of complex carbohydrates per pound you weigh. In this way, it will help limit your body fat up to twenty percent of your calories.
When trying to lose belly fat you want to increase the alkaline pH balance in your body and drink Aloe Vera juice is one way to do this in a natural way. You can drink Aloe Vera in vegetable or fruit juice or simple but it has a bitter taste. You can also make a drink of egg white, honey, and a little lemon juice. You can use the pulp of aloe vera leaves one or you can cut one of the leaves into small pieces and mix it until it becomes a gel. Or mixed with other ingredients and drink 2-4 ounces once or twice a day. If you decide to use the pulp you have to cut away the leaves, open it up, and then scrape off the pulp.
If you want to get water in the form of Aloe Vera concentrate instead of using the machine, you can find it in health food stores. When drinking aloe vera juice on a daily basis can help you in reducing your muscle-fat ratio. It will also detoxify the body by purifying your digestive system which can lead to weight loss and belly fat. In addition to adding aloe vera water to drink your fruits and vegetables can also use different herbs to the water Aloe Vera.
A herbal aloe Vera drink as thirty grams of aloe vera water, and three grams of each of the herbs:
• cumin seeds powder
• bureaucracy moves powder (haritiki)
• Tinospora cordifolia powder (giloy / guduchi)
You mix all this with a half glass of water. If you need a little sweetness, you can add a teaspoon or nectar or honey. Do this when you wake up and drink it on an empty stomach, then wait sixty minutes before eating anything.